In 100 g (Grams) of Doughnuts, cake-type, plain (includes unsugared, old-fashioned) there is 0.09 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Doughnuts, cake-type, plain (includes unsugared, old-fashioned).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Doughnuts, cake-type, plain (includes unsugared, old-fashioned)

Doughnuts, cake-type, plain (includes unsugared, old-fashioned) is a type of Baked Products. The most significant nutrients in Doughnuts, cake-type, plain (includes unsugared, old-fashioned) are listed below.

Water	20.82 g	20.82%
Energy (calorie)	434 kcal
Energy (joule)	1815 kJ
Protein	5.31 g	5.31%
Total lipid (fat)	24.93 g	24.93%
Ash	1.87 g	1.87%
Carbohydrate, by difference	47.06 g	47.06%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	18.15 g	18.15%
Sucrose	16.02 g	16.02%
Glucose (dextrose)	0.67 g	0.67%
Fructose	0 g
Lactose	0.93 g	0.93%
Maltose	0.54 g	0.54%
Galactose	0 g
Starch	25.91 g	25.91%
Calcium, Ca	40 mg	0.04%
Iron, Fe	2.53 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	260 mg	0.26%

Nutrients in Doughnuts, cake-type, plain (includes unsugared, old-fashioned)